Hello

My start in the industry was as a young powerlifter and personal trainer. As I got older, I decided to try my hand at traditional combat martial arts such as Muay Thai and Kali.

In need of a way to restore my mind and body after years of wear and tear, I found traditional Daoist practices such as Qigong, Tai Chi and meditation. I dove deeper into these practices and am a lineage holder in the Mount Emei school under Li Xing Hui and Master Zongxian Wu. 

 

Several years later, I discovered Dr. Edythe Heus and her Rev6 system of fascia training. I was pleasantly surprised by Rev6's belief in the mind-body connection and its methods of addressing that relationship through mindfulness and exercise. I became certified under Dr. Edythe Heus and have been blending Rev6 with my love of using traditional strength tools like kettlebells and maces.

​

I have been dedicated to teaching functional movement and Taoist-based practices to help clients move better and live in harmony. I'm committed to creating real change in the Lehigh Valley area and beyond through one-on-one sessions, workshops and online resources.

​

I enjoy nothing more than helping someone move through their difficulties and to live a life in greater harmony .